Dive into a sanctuary of holistic well-being and inner peace at Podar GPS School, where we prioritize the physical, mental, and emotional wellness of our students through the practice of yoga and mindfulness. Our Yoga & Wellness program offers a sanctuary for students to unwind, recharge, and cultivate balance amidst the demands of academic life.

Led by certified yoga instructors and wellness experts, our program integrates traditional yoga practices with modern techniques to cater to the unique needs and experiences of our students. Through a combination of asanas (postures), pranayama (breathwork), meditation, and mindfulness exercises, students learn to develop greater self-awareness, resilience, and emotional intelligence.